Meet Eddie who booked on our Antidote 4 week plan. He wanted to lose a bit of weight, get fit and generally feel better in himself. Fast forward 4 weeks and Eddie has achieved some amazing results….22lbs weight loss and 37cms from his body overall just by combining a great nutrition pretence and exercising! Eddie applies himself to his training and his nutrition has been excellent, he’s been a little ray of sunshine at his 05:45 sessions and has started Bears day off with smiles and lots of laughs, so much so that we decided that Eddie was their ‘September Big Name of the month’ too. Eddie was awarded a voucher from us for his efforts, so he can treat himself to a holiday or weekend break. Huge well done Eddie 💪🏼💪🏼 If you would like to change you lifestyle and become the best version of you, contact us at Bears Fitness.